Many members like to bring their own mats, however, there are mats available on site if you don’t have your own.
Parking is available on the driveway. However, in event the drive is full please park behind the Curlew Pub where there is a big car park with lots of space under a 1 min walk away. Please look Under the Contacts tab at the top of the page to find address and more details about parking
All classes are for all levels of fitness, you go at your own pace. If you would like to book a one to one session, please contact us email@example.com
The Physical Activity Readiness Questionnaire (PAR-Q) is a simple use 2- page form that is used to see ensure all of our participants are ready to exercise. This is an industry standard practice.